Gwasanaethau Cwnsela Yn Bersonol & Ar-lein Ym Môn
About Keira
​I founded Cymer5 Therapy to offer mental health support that is both clinically grounded and genuinely compassionate. I aim to create a space where you feel understood, respected, and able to talk openly about what’s going on for you.
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​What makes Cymer5 different
Alongside my professional experience, I bring a personal understanding of anxiety and depression. I know how difficult things can feel — and how powerful the right support can be.
If you’re considering therapy, you’re very welcome to get in touch.
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Registered Mental Health Nurse (NMC)
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CBT therapist
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Over 10 years’ clinical experience
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Military background
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Experience supporting adults and teenagers across NHS, community, and educational settings
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Agriculture connections
A safe non-judgemental space
​My work is grounded in evidence-based Cognitive Behavioural Therapy (CBT), delivered in a collaborative and person-centred way. I focus on helping you understand your experiences, build practical coping strategies, and move towards meaningful change at a pace that feels right for you