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About me

​Hi, I’m Keira Jones, founder of Cymer5. I’m proud to have been born and raised on the beautiful island of Anglesey, and I’m fluent in Welsh.

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My journey into mental health began during my time as a mental health nurse in the Royal Navy, where I had the privilege of supporting service personnel across the globe. I later served as a Senior Lead Health and Wellbeing Practitioner — a role that took me around the world and deepened my passion for making a meaningful impact.

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Over the years, my contributions have been recognised through several awards and service medals, reflecting both my commitment to care and my unique approach to mental health.

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After seven years of military service, I returned home to Anglesey, driven by a strong desire to give back to my community. I’m currently training as a Cognitive Behavioural Therapist at Bangor University, further developing my skills to offer effective, evidence-based support.

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Due to the long waiting lists within the NHS, I recognised the urgent need for timely mental health support. This inspired me to create Cymera — a service designed to offer quick, accessible, and compassionate therapy to those who need it most​.

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Image by Romain HUNEAU

What makes Cymer5  different

My passion for mental health comes not only from my academic background but also from personal experience. Having faced depression and anxiety myself, I truly understand what my clients may be going through. This combination of lived experience and professional knowledge allows me to offer empathy and insight in a practical and meaningful way.

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My expertise

Specialist areas 

  • ​Nursing and Midwifery Council Registered Mental Health Nurse

  • Senior Registrar at ACCPH (Member ID) 1823

  • Health and well-being 

  • Trauma-Informed Practitioner Level 5

  • Mindfulness-Based Stress Reduction Practitioner

  • Student CBT Therapist 

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Services Offered by Partner Clinics Collaborating with TNT

B12 injection

Vitamin C and D injection

Fat loss injection 

Menopause clinic

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Find out more about our my list of services.

Image by KTRYNA
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A safe non-judgemental space 

In-person and online therapy
I offer in-person sessions in Anglesey or I can work with you online too. If you are unsure of which would be most beneficial to you, get in touch to find out more.

 

Initial consultations can be useful for introductions and to find out which service would be best suited to you.​ To arrange a consultation, fill in the contact form or send me an email.

'We brush our teeth each day to avoid a trip to the dentist. So why don't we do the same for our minds?' 

Am CYMER5
Yn CYMER5 (CYMERA 5), rydym yn darparu ymyrraeth cynnar lefel isel a fydd yn grymuso unigolion i gymryd rheolaeth dros eu lles meddyliol a'u hiechyd meddwl. Gall hyn fod ar ffurf cefnogaeth 1:1 neu o fewn grŵp bychain. 

Mae CYMER5 wedi'i lleoli yng Ngogledd Cymru, yn cynnig cymorth iechyd meddwl i'r gymuned leol. Ein nod yw arfogi unigolion â'r sgiliau a'r offer sydd eu hangen arnynt i fyw bywydau hapusach a mwy bodlon.

'Mae wastad gobaith, hyd yn oed os yw'ch ymennydd yn dweud yn wahanol' 

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