About | Cymer5 Therapy | Mental Health

About me

Hi, I’m Keira Jones, founder of Cymer5. I’m proud to have been born and raised on the beautiful island of Anglesey, and I’m fluent in Welsh.

My journey into mental health began during my time as a mental health nurse in the Royal Navy, where I had the privilege of supporting service personnel across the globe. I later served as a Senior Lead Health and Wellbeing Practitioner — a role that took me around the world and deepened my passion for making a meaningful impact.

Over the years, my contributions have been recognised through several awards and service medals, reflecting both my commitment to care and my unique approach to mental health.

After seven years of military service, I returned home to Anglesey, driven by a strong desire to give back to my community. I’m currently training as a Cognitive Behavioural Therapist at Bangor University, further developing my skills to offer effective, evidence-based support.

Due to the long waiting lists within the NHS, I recognised the urgent need for timely mental health support. This inspired me to create Cymera — a service designed to offer quick, accessible, and compassionate therapy to those who need it most.

What makes Cymer5 different

My passion for mental health comes not only from my academic background but also from personal experience. Having faced depression and anxiety myself, I truly understand what my clients may be going through. This combination of lived experience and professional knowledge allows me to offer empathy and insight in a practical and meaningful way.

My expertise

Specialist areas

Nursing and Midwifery Council Registered Mental Health Nurse
Senior Registrar at ACCPH (Member ID) 1823
Health and well-being
Trauma-Informed Practitioner Level 5
Mindfulness-Based Stress Reduction Practitioner
Student CBT Therapist

Services Offered by Partner Clinics Collaborating with TNT

B12 injection

Vitamin C and D injection

Fat loss injection

Menopause clinic

Find out more about our my list of services.

Services

A safe non-judgemental space

In-person and online therapy
I offer in-person sessions in Anglesey or I can work with you online too. If you are unsure of which would be most beneficial to you, get in touch to find out more.

Initial consultations can be useful for introductions and to find out which service would be best suited to you. To arrange a consultation, fill in the contact form or send me an email.

Contact me

'We brush our teeth each day to avoid a trip to the dentist. So why don't we do the same for our minds?'

At CYMER5 I provide early low level interventions that will empower individuals to take control of their mental wellbeing and mental health. This can be in the form of 1:1 support or in a small group setting.

CYMER5 is based in North Wales, offering mental health support to the local community. Our aim is to equip individuals with the skills and tools they need to live happier and more fulfilled lives.

'There is always hope, even if your brain tells you there isn't'